Hi everyone! Going off of last week’s post about me going vegan for my 3 Months of Wellness, I wanted to do a quick secondary post on what my favorite vegan/sustainable blogs, websites, and businesses are. I personally value each of these websites and businesses, and I think that they could also bring value to your lives if you’re inspired to live a more holistic, sustainable, and vegan lifestyle! Keep reading below to see my list of faves!
Since May is the first month of my 3 months of wellness, I think one of the first things that I need to work on is my diet. Now, I’m not saying that my diet is bad; for a college student without extra money to spend on extra food, especially since I have a food plan with my sorority, my diet is decently healthy. But I have had a hard time sticking to the diet that I really want to be on. And what is that diet?
Eat, Pray, Love by Elizabeth Gilbert
Now that school is coming to an end for the year and summer is about to begin, I decided that I wanted to start my “summer of wellness” (at least that’s what I’m calling it. Of course, these 3 months could be taken out of any time of the year, but since I’ve been so busy with university and other work (like trying to effectively run this blog) it’s hard for me to find time to focus completely on my well-being. I think that in Western culture we have the tendency to ignore personal health to get ahead in our careers or by focusing on outside aspects of life (and yes, I know, this is pretty well known in the wellness universe). I know that in my own life, with juggling school, creating a future career, and also managing a social life, I fall into the constant trap of ill-health due to stress and overworking myself. I know that I’m still going to have responsibilities this summer (like a job and two online summer courses) …
Since about September of 2017, I really started to think about if there was a way (or ways) that I could prevent future disease, while also being my healthiest self in the present. I’ve been a vegan/vegetarian for the last 3 years, depending on whether I was at university or not, but I still felt like there was something more that I could be doing.
I’ve been thinking a lot lately about all the expectations that we are set with in our lifetime; the ones people put on us and the ones we put on ourselves.
Minimalism has been growing ever since the early-mid 2000’s as the natural health and wellness fad continued to spread, especially with the younger generation of millennials and younger. The idea of simplifying your life by first simplifying the world around you definitely has it’s appeal.
Now that we’re over a month into 2018, I wanted to talk about how the goals that we set for this year can be translated into our daily habits in a healthy and positive way.
Hello! Usually I only write one post per week, but because I wanted to give y’all a bullet journal update (which you can find here), I thought it would be nice to also have a more substantial and meaningful post for the week. I had the opportunity to be a lazy bum, but I ultimately decided not to take it even though an hour of watching Netflix definitely tempted me. Anyway, this week I want to talk about something that I’ve honestly only recently encountered over the last couple of days. But while I’ve been thinking about it, I thought that it was an idea that I really wanted to put out there to start a discussion about (whether that’s with me, other people, or just yourself).
Hello everyone! Welcome back to another week, and another post. Before I get started on this one, I wanted to invite y’all to follow me on all my social media accounts, and to join my facebook group The Positivity Huddle. I want to wholeheartedly begin creating an online community for Miss Tae Lo followers to talk and share and I would love if you joined:) Now that I’m done self-promoting, lets get down to the tofu of this week’s post (I would say meat, but I’m a vegan, so tofu it is).