Ideas to Grow Your Spirit

Since June is all about spirit and mental health, I wanted to create a list of ways to develop and grow the spirit, for both me and you to refer to as we continue through the next three weeks of June. I wanted to make sure that there was something that we could all refer […]

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My First Month of Wellness: an Honest Recap

Miss Tae Lo, Lauren

I seriously can’t believe that its already June; May went by at lightning speed for me. I spent most of the month traveling, finishing up my junior year of college, and spending time with my family or my partner’s family. I feel like the entire month got away from me somehow with all of that […]

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5 of My Favorite Vegan Blogs & Websites

Hi everyone! Going off of last week’s post about me going vegan for my 3 Months of Wellness, I wanted to do a quick secondary post on what my favorite vegan/sustainable blogs, websites, and businesses are. I personally value each of these websites and businesses, and I think that they could also bring value to […]

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February Bullet Journal Update

Hey y’all! So this week I wanted to do two posts because I wanted to give you a bullet journal update but also still wanted to write something with a little more substance. But since I love to bullet journal, and finished my February log a little early, I wanted to make sure and show […]

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Podcasts: The Simple Way to Find Time for Yourself

Over the last few months, my ideas about how I want to live and where I want my life to go have drastically shifted from what they were a year ago. I think that it’s natural once you hit your early 20’s to have some kind of paradigm shift, whatever that may mean for you.

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Once a Coffee Lover

Coffee has been a hit in the Western world since the early 1600’s; the first beans arrived on the European market and began to replace the morning glass of beer with the morning cup of Joe. Coffee has become such a part of life that some of our biggest industries are based on the drink […]

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Current Self vs. Future Self Exercise

Full disclosure: this is not my original idea whatsoever, I got it from Aileen of lavendaire.com on her Youtube channel which you can find here. But even if it isn’t my original idea, I really thought that it was a good one. So I wanted to do it myself  and show y’all how to do […]

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